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Five alarming signs of sleep disorders!

Five alarming signs of sleep disorders!

What are Sleep disorders?  Sleep disorders: conditions that affect one’s sleep routine. There are various types of sleep disorders of them, including: Being unable to fall asleep: Insomnia  A tingling sensation in your legs leading to extreme daytime sleepiness Irregular sleep-wake cycle. Unusual sleep behaviours such as walking or talking Did you know? More than 100 million people worldwide of…

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